CoolTimeLife Podcast 22:

Becoming an Elite Eating Athlete

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Podcast 22: Becoming an Elite Eating Athlete

Food and exercise. How often have you had to deal with these twin pressures – somehow in the midst of a busy day, we have to find the time and discipline to eat right and get more exercise. According to executive health and longevity expert Tim Bean, there are five key principles of effective nutrition. Get these easy tips down and you will be burning calories like an elite athlete.


This podcast features my interview with time from his office in New Zealand.

Find out more about Tim Bean and his excellent book, The Wealthy Body in Business by visiting his website at