CoolTimeLife Podcast 32:

Vivid Dreams during Lockdown

You can also access the CoolTimeLife podcasts through Apple iTunes, Stitcher, Google, Spotify, and others or by visiting my podcast host page at Blubrry here. The transcript is on LinkedIn.

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Podcast 32: Vivid Dreams During Lockdown: Stimulation famine and its effect on sleep and dreaming
People around the world have reported experiencing more vivid dreams as they endure the COVID-19 lockdown. So why is this? This episode look at how sleep actually works and how we are rediscovering its mechanics due to social isolation as well as sleep patterns not seen since before the Industrial Revolution.