CoolTimeLife Podcast 4:

Managing Your Metabolism

You can also access the CoolTimeLife podcasts through Apple iTunes, Stitcher, Google, Spotify, and others or by visiting my podcast host page at Blubrry here. The transcript is on LinkedIn.

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Podcast 4: Managing Your Metabolism
80% of people are morning oriented. Only 20% are night owls. What about you? Understanding your time orientation helps you understand your metabolism and might even lead to a more satisfying career and work-life balance.